GNF 30 DAY SHRED: JANUARY 2026 (IN-PERSON & ONLINE)
GNF 30 DAY SHRED: JANUARY 2026 (IN-PERSON & ONLINE)
IN-PERSON & ONLINE FITNESS PROGRAM
Registration Ends 1/3/26
Program Begins 1/5/26
Gifted N Fitted’s 30 Day Shred was designed by coach Taz Stevenson to create an effective online & In-person fitness program and experience that can be done from the comforts of your own home or the gym with Coach Taz and the team while still having that community support.
The goal is to help you eliminate any excuses and stay on track to get you that healthy physique & lifestyle you’ve always wanted.
This program Includes:
Meal Programing
Month Workout Routine
Virtual Videos
AB Routine
Specialized online Training
24/7 support
Mindset/Motivational Guidance
Exclusive Community support
Be prepared to:
Burn fat
Build Muscle
Build strength
Build Endurance
Build Confidence
*Limited Equipment Need
Kettlebell
Dumbbell
Resistant Band
Jump Rope
***All GNF 30 DAY SHRED purchases are all final sales no refund, no exceptions.
HOW IT WORKS:
IN-PERSON:
Monday, Wednesday, Friday workouts @7pm at Gifted N Fitted Facility (Mililani)
Tuesday, Thursday, Saturday workouts will be posted on app with video tutorials and descriptions. (Complete at your earliest convenience.)
Weekly check-ins and updates
ONLINE:
All workouts will be posted daily (with video tutorials and descriptions) via app.
Workouts are completed at your earliest convenience each day.
Accountability checks when workouts are completed.
Weekly check-ins and updates.
You are to participate in both online and in-person depending on your day to day availibilty.
